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Couple's Counselling

Home

Couple's Counselling

Home

Couple's Counselling

Contact Me.

Reach out to me using the form below, alternatively use the email address: enquiries@mia-life.com or call 0333 050 5356

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I will be in touch as soon as I can.

If you or anyone else needs immediate or urgent assistance, please contact one of the following services:

Contact your GP

Or if out-of-hours call 111 for NHS 24

Social work emergency service

0800 731 6969

Emergency out-of-hours social work service

Breathing Space

0800 83 85 87

Open Monday – Thursday 6pm to 2am and all weekend (Friday 6pm to Monday 6am). Helpline service for people feeling low, overwhelmed or finding it difficult to cope.

Samaritans

116 123

Open 24/7. Support for anyone who is in distress or who needs someone to talk to.

0333 050 5356

enquiries@mia-life.com

▪ Educate ▪

What is Driver?

We all have a dominant way of behaving which is what we call our Driver in TA. It's essentially how we interact and cope with our inner beliefs about the world and how we stay OK.

There are 5 and we all have our favou

▪ Fact ▪

When we are in our Adult Ego State we are rational, logical, and basically 100% present in whatever situation or experience we are in at the time. (not to be confused with adulting - as that's not always fun is it?! ;-))

One of the bigges

What separates successful marriages from failing ones? Surprisingly, the answer is five hours a week.

John Gottman, a marriage researcher found that couples in positive relationships invest an extra five hours each week in their marriages, in very

▪ Educate ▪

Couples counseling, also known as couples or relationship therapy, is a form of therapy that helps couples improve their relationship and resolve conflicts. It is a process that involves both partners meeting with a trained therapist to

H A P P Y W E D N E S D A Y

Motivation? 😜

#wednesdaymotivation #bekind #selfawareness #therapistsofig #mialifetherapy

▪ Fact ▪

Do you ever wonder why you have certain beliefs or values? Wonder why you think 'honesty is the best policy' or 'always dress smart and make a good first impression' or maybe it's 'you need to finish the dishes and then you can put your fee

▪ Educate ▪

What is Individual Therapy?

Individual counseling, also known as one-on-one therapy, is a process that involves meeting with a trained professional to discuss your thoughts, feelings, and behaviors. During these sessions, you will have

▪ Stats ▪

Unfortunately our mental health service in the NHS is completed overwhelmed as it is in all areas of treatments. This means that patients are waiting longer and longer to receive mental health treatment.

Accessing the right treatment at

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